Me, Matt, Rob
Warmup: Foot MFR, Toe Pulls, Frog Squats, Raptor, 2.0, Indian Clubs – Natural, 1 2# Club, Prep+1-2
Good Morning (Buffalo Bar, Belt, Barefoot)
–Good Mornings just feel like the right challenge for me.
18″ Rack Pull (straps)
–No excuse for not nailing this. This is almost embarrassing.
–Best Getups of my life.