Warmup: Foot MFR, Toe Pulls, Lat Stretch in Cage Locomotion, Locomotion, Locomotion All planes all moves. Got up to Skunning forwards/backwards and lateral.
Leave a Reply 3 comments mboyle1959@aol.com Reply Skunning? Drinking a little Gary Gray KoolAide late at night. Leave a Reply: Cancel Reply Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Charlie Reply This stuff is so much fun!!!!!!! Leave a Reply: Cancel Reply Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Sam.Leahey@gmail.com Reply It sure looks fun. Looking forward to trying it myself. All the best, Sam Leave a Reply: Cancel Reply Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Leave a Reply: Name * E-Mail * Website Save my name, email, and website in this browser for the next time I comment. Δ