

Cart empty

Bio
Articles
- Interviews
T=R
Services
Contact
T=R+

Extra Work – 4.12.11

Home >>
Training Log >>
Extra Work – 4.12.11

Ropes (Overhand Double Waves)
10x 70/40

 April 13, 2012

Leave a Reply 0 comments

Leave a Reply:

Name *

E-Mail *

Website

Save my name, email, and website in this browser for the next time I comment.

Δ

Follow Charlie


Follow @@cwagon75




Recent Articles

Golf Case Study
Back Pain Case Study
The importance of nutrition & supplementation
Movement Evaluations, Lateralizations & Regressions, and the FMS
How Do You Train for the Healthy Heart

[instagram-feed id=”473621420″ showheader=false showfollow=false]

Bio
Articles
T=R
Services
Contact
T=R+

Copyright® 2020 Charlie Weingroff. CWAG Ventures LLC | Terms of Service | Privacy Policy | Cookie Policy | Return Policy





- Click on Title to save -

Special HOLIDAY Offer

50% Off

Get Charlie Weingroff’s T=R streaming content for 50% off now through December 1st