Me and Keith @ The Bo Warmup: Foot MFR, Toe Pulls, Frog Squats, 2.0 1-arm Swings 50# 3×5/5 Armbar 50# various reps and variations Turkish Getup 50# 2/2 35# 1/1
Leave a Reply 0 comments Leave a Reply: Name * E-Mail * Website Save my name, email, and website in this browser for the next time I comment. Δ