ME Lower – 7.3.12

Me, Matt, Rob

Warmup: Foot MFR, Toe Pulls, Frog Squats, Raptor, 2.0, Indian Clubs – Natural, 1 2# Club, Prep+1-2

Good Morning (Buffalo Bar, Belt, Barefoot)
365×3
365×3
405×1
–Good Mornings just feel like the right challenge for me.

18″ Rack Pull (straps)
1×595
stalled x675
–No excuse for not nailing this.  This is almost embarrassing.

 TGU
32kg 2×1/1
–Best Getups of my life.

  • July 3, 2012

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