ME Lower – 1.8.12

Me, Matt, Rob
–I DL’d. Matt box squatted, and Rob squatted to a box.

Warmup: Tactical Frog, 2.0, Split Switches

18″ Rack Pull (O/O, straps)
595×2
655×1
685×1
705xfail
–little snap, crackle, and pop in low back; blew that one

  • January 8, 2013

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