Me and Matt
Warmup: VibraRoll, Tactical Frog, 2.0
DL (TDB, belt, little deficit with this BS setup)
Warmup to 365
–Felt like poop, literally
Pull-Ups
+12kg on foot x1, x2, x3
+14kg on foot x1, x2, x3
+16kg on foot x1, x2, x2
–hit bell on step and couldn’t hold on for 3rd of 3
+20kg on foot x1
+24kg on foot x0.75
–Got to about my mouth
