10.22.13

Warmup: VibraRoll, Tactical Frog, Skipping

Deficit DL (1″, El Gordo, no belt)
165 3×5
255 1×2
290 4×4
330 1×2
370 1×2
290 8×1 {1 every 20s}
–blister on hand was much more annoying than I thought it would be

  • October 22, 2013

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