Thoughts on kettlebell swings https://charlieweingroff.com Posted by Charlie Weingroff on Tuesday, October 10, 2017
Awesome video! Thanks for taking the time to share. I’m a HUGE fan of the hardstyle kettlebell swing and go through a fairly strict progression with all of my clients. It’s easily my favorite technique to teach and I love taking someone who thinks the know how to swing and totally changing their perspective. Again, thanks for the great content.