Episode 72 of the Strength Squad Podcast features strength coach and physical therapist Charlie Weingroff.
Charlie not only works with athletes of all levels in the rehabilitation setting, but also serves as a strength coach for professional and Olympic level athletes. Along with strength training and rehab, we dive into the world of super heroes!
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Enjoyed the discussion around Spina and functional range. Helped me identify some things I can supplement my training with. Also what superhero cannons I need to supplement my knowledge with!