In case you missed it, I made a video where I shared how to use the FMS with your training program:
Using the FMS with YOUR training program: One Shot, One Kill!
Posted by Charlie Weingroff on Tuesday, December 5, 2017
Functional Movement is having a holiday sale where you can save 20% with code INVEST18 on a single online course or bundle two or more online courses for a 30% savings using code BUNDLE18. Click the link below to learn more.