I’m excited to release T=R: Kettlebells, with over 5 hours on kettlebell techniques, cues, coaching tips, and much more!
My goal with T=R: Kettlebells was to provide you with a very defined path, while avoiding inefficiencies in the coaching process.
T=R Kettlebells covers:
– A review on what joints should do for each technique
– Specific cues for the deadlift, swing, squat, press, get-up, and the cheat clean
– How to get dialed in for the deadlift, swing, and squat
– Quick screens to use, benefitting you and your clients in the Press and Get-Up
– When to use kettlebell strategies
– Q&A sections with trainers asking for coaching insight