I put this video together with Kyle Balzer on mobilizing nerve vs mobilizing muscle.
Mobilizing Nerve vs Mobilizing Muscle
Posted by Charlie Weingroff on Saturday, June 20, 2020
We also put together a free 30-minute case study on how Kyle used Lateralizations & Regressions from the T=R model with a client. It was a perfect example of taking a rehabilitation technique and a fitness technique, appreciating that one is not more important than another but there is a prioritization at certain times, and how we can work towards our endgame (which is always going to be fitness), because my suggestion will be that if your fitness is insufficient, you’re going to need one of these rehabilitation techniques.
You can check it out here: Lateralizations & Regressions Case Study