UpgradedYou Podcast

I was recently on the UpgradedYou Podcast with Peter Lakatos.

Some of the topics we covered include:

  • Where do you start when you work with an athlete
  • FMS – the big asymmetry question
  • Movement competency vs capacities
  • My mentors
  • and more!

You can check it out here!



  • October 15, 2020

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