The Zelos Podcast with Rocky Snyder, CSCS

I was on The Zelos Podcast with Rocky Snyder, CSCS.

We discussed:

1:00 Perform Better Summer Series

4:00 Why Charlie can’t stand “Bridging the Gap”

11:00 Charlie’s weapons/tool box

19:00 Load Management, what it means and it’s importance

26:30 Joint Centration

36:30 Training the Rotary Athlete

42:00 Brain Training and Continuing Education

51:00 Cult is Found in Culture

55:00 Kicking off the Perform Better Summer Series

Learn MORS in T=R!

Audio Only Version

  • June 30, 2021

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