Should You Use the Warm-Up as a Movement Screen?

I made this video with my thoughts on the question: “Should You Use the Warm-Up as a Movement Screen?”

I’ve said before, I think others have said as well, I think that it’s a big mistake.

Watch this video to learn more of my thought process behind this.

I’ll be presenting at the Raise the Bar Conference February 4-6, 2022 in Orlando, FL. Early bird pricing is currently available for in-person and virtual tickets. Hope to see you there!

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Save 40% on my new Breathing SeminarACL in Action & T=R: Kettlebells!
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Gift in-person and virtual golf fitness training services are available, as well as my remote consultation service!

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(Holiday pricing expires December 12, 2021.)

  • September 15, 2021

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