Hope all is well!
I made this video on nutrition & some of the things that I understand and how they relate particularly to rehab & recovery. (You need to watch this video in its entirety.)
I think if we dig into the four nutritional concepts that I discuss and just answer the questions, we might see why our rehab or training programs are not being turned over as efficiently as we want.
-CW
P.S. I’m presenting at the Raise the Bar Conference February 4-6, 2022 in Orlando, FL. Early bird pricing is still available for virtual tickets. Hope to see you there!
Also, save 40% on my new Breathing Seminar for a limited time!
