Here’s part 1 of a four-part T=R case study series on approaches & strategies of what to do before ACL surgery.
Share with your colleagues and friends, as I illustrate the Training = Rehab process on how I try to look at things.
Part two drops tomorrow!
P.S. Check out ACL in Action to learn more about the plan that I would be running for someone having an ACL recovery process. Save 40% for a limited time!