T=R Case Study – Powerlifting Part 3

All right, let’s get to part three of this case study.

Little reminder:

Part one, we talked about the evaluation that we used on an elite level competitive powerlifter, heavily muscled history of low back pain, shoulder pain, knee pain, a lot of things. And it was in the context, where I think he was frustrated with a lot of things that he’d been doing. There was no evaluation, which was pretty frustrating to see.

So, we moved into part two; this is what we’re seeing and the unique limitations, and it really relates into where we’re gonna go here with part three.

Part four drops tomorrow!

-CW

P.S. I’ll be presenting an updated version of Lateralizations & Regressions at Perform Better’s Functional Training Summit in Chicago July 15th-17th, 2022. Tickets are still available! I hope to see you there!

P.P.S. Check out my spot on SageSpot for case studies plus more in-depth answers to your questions!

  • July 8, 2022

Leave a Reply 0 comments

Leave a Reply: