Machines ARE useful

https://www.youtube.com/watch?v=u8lOGAh1MfoI want to talk about a series of tweets from a couple weeks ago that got a lot of engagement and commentary from what I initiated.https://twitter.com/CWagon75/status/1262077754759143425My message here isn’t going to be to train on machines, but if they don’t negatively affect how you move, and they fit into a long-term training approach…I don’t think I’d demonize machines as I once did.In no way are they the better option, but they ARE useful.-CW