Training for Fitness and Hypertrophy at the Same Time

https://www.youtube.com/watch?v=QjjD-vNi5y4

I was able to film a new video for my channel on training for fitness and hypertrophy at the same time.

​​I think you'll find this video very beneficial as lots of really good things can happen, plus you can get jacked! 

Be well! 

-CW

P.S. Online training has been exciting for me, being able to work with my clients and accomplish the different goals that we're trying to reach. If online training is of any interest to you, feel free to check out this link to learn more, or simply reply to this message!
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