4 Nutrition Concepts to Improve Rehab & Training Programs

Hope all is well!I made this video on nutrition & some of the things that I understand and how they relate particularly to rehab & recovery. (You need to watch this video in its entirety.)

I think if we dig into the four nutritional concepts that I discuss and just answer the questions, we might see why our rehab or training programs are not being turned over as efficiently as we want.-CW

P.S. I'm presenting at the Raise the Bar Conference February 4-6, 2022 in Orlando, FL. Early bird pricing is still available for virtual tickets.

Hope to see you there!Also, save 40% on my new Breathing Seminar for a limited time!