Approaches & Strategies of What to Do Before ACL Surgery

Here’s part 1 of a four-part T=R case study series on approaches & strategies of what to do before ACL surgery.

Share with your colleagues and friends, as I illustrate the Training = Rehab process on how I try to look at things.Part two drops tomorrow!-CW

P.S. Check out ACL in Action to learn more about the plan that I would be running for someone having an ACL recovery process. Save 40% for a limited time!

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Importance of the Foot & Ankle and Knee Health - Addressing the Navicular | What to Do Before ACL Surgery

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Rate of Force Development: Be Careful What You Wish For...