What is "Zone 2"?
There have been multiple conversations over the past couple days about this topic...But I have to ask...What is "Zone 2"?
I obviously kind of have an idea, but I do have some other thoughts as well. Watch this video to learn more, plus more about T=R: Elite Performer Program, the science behind it, how the heart can change, plus more!-CW
P.S. Get on the list for T=R: Elite Performer's early bird pricing, plus get a free video on the principles of elite performance! Also, don't miss my free webinar Tuesday, May 31st on the protocols of elite performance!
