Two FREE Webinars - Wednesday, October 19th

Can Lifting Really Be a Substitute for Cardio?

Join me on October 19th, 2022 for a 60 minute webinar where I will go over:

• Why wearing your HR monitor during a lifting session probably isn’t as accurate as your conditioning and why that matters.

• The definition of cardio, what someone’s personal definition is when it comes to their goal and what they are trying to do

• What adaptation are you trying to accomplish?

• Why external resistance may not be the most efficient way to change the morphology of the heart

• Eccentric and Concentric heart

• What I won’t be able to cover during this webinar, but is covered in-depth in T=R: Elite Performer!

T=R: Elite Performer Launch Bonus

Enroll before 11:59PM Eastern Friday, June 10, 2022:

• Receive a 25% lifetime discount to any Thorne supplements with your enrollment. They are the highest-grade supplements you can get!

©2022 CW Physical Therapy, PLLC

* Only one coupon offer can be used during purchase. Available for digital video streaming only (no physical products).

Cyber Monday

Save 50% on most T=R titles!

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