Category Archives for "Articles"

UpgradedYou Podcast

I was recently on the UpgradedYou Podcast with Peter Lakatos. Some of the topics we covered include: Where do you start when you work with an athlete FMS – the big asymmetry question Movement competency vs capacities My mentors and more! You can check it out here! -CW  

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  • October 15, 2020

Full Body Training to Accelerate Healing Podcast

I was recently on Dr. BigJosh Satterlee’s podcast (BigJosh is one word). Some of the topics we covered include: How the Training=Rehab ecosystem was created. Why there is no gap between personal training and physical therapy. Creating collaboration between disciplines. Perfecting systems and models that professionals can apply. How rehab techniques have evolved in the […]

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  • October 13, 2020

IG Live Replay: Charlie Weingroff & JL Holdsworth

View this post on Instagram A post shared by Charlie Weingroff (@chweingroff) on Aug 16, 2020 at 3:52pm PDT I had a great talk with JL Holdsworth about Training RPR Personal trainers attending courses intended more for physical therapists and what typically happens after Systems How you can’t be good at everything The power of […]

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  • August 16, 2020

The System Behind ACL in Action

I wanted to take a moment to thank everyone for the positive feedback that I’ve received for ACL in Action. If you haven’t had a chance yet, I hope you check it out. This video shares a little more insight about the system behind ACL in Action, plus a few clips. Be well! -CW P.S. […]

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  • August 13, 2020

Elite Development Podcast

I was recently on the Elite Development Podcast with Kenny Dusseault. We talked about the T=R series and model, my involvement with Canada Basketball, and how being able to positively impact others can be a very special thing. It’s part of the reason why I enjoy doing these podcasts. Hope you enjoy it! Be well! […]

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  • August 4, 2020

Energy System Development and Work Capacity Podcast

Please check out my recent podcast with Joe Gambino, DPT. We talked of things golf-related here, notably when can or should a golfer train like an athlete vs. train like a golfer. Those thoughts can apply to any elite athlete, and it’s not as simple as the words above may imply. A plan should be […]

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  • August 3, 2020

About ACL in Action

Lots of cool things happening on Thursday, July 30! I’ve got ACL in Action coming out, and my free Perform Better Summer Series webinar at 2PM E (here’s the link to attend). ACL in Action has actually been something in my to-do list for many years. I don’t know of where a plan like this […]

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  • July 28, 2020

Asking Questions about Reliability & Validity

When you evaluate a new technology or technique, it has to be reliable and valid. Ultimately, you set your standards. If you can make it, please join me on Thursday, July 30 at 2:00pm E for my Perform Better Summer Seminar Series webinar. It’s free to attend! Click here to register. Last, but not least, […]

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  • July 25, 2020
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