Request Your Appointment

Never Felt Better!

Having to social distance myself limited how much I was moving around.

I wasn’t moving around enough.

My back started hurting pretty bad after my first round of golf.

I’m so happy that I got to work with Charlie. 

I never knew I was having so many restrictions going into my backswing. 

Since following Charlie’s exercises, I’m moving better, playing better, and most importantly, not hurting.

Thank you Charlie!

Steven Williams

In-Person Golf Fitness Training & Rehab Services with Dr. Charlie Weingroff are available in Greenwich, CT, Westchester, NY, Mamaroneck, NY and surrounding areas.

Virtual Golf Fitness Training & Rehab Services are also available.

Dr. Charlie Weingroff

Creator of #1 Fitness/Therapist Education Model
Training = Rehab

Golf Pain Free - Better Health - Lower Score

Dr. Charlie Weingroff focuses on all of the factors that limit you as a golfer. Any of those limitations put you at an increased risk of injury and inhibit your ability to achieve the maximum potential of your golf swing. If your body does not have the ability to carry out the proper mechanics of your most efficient golf swing, it decreases the ability for you to improve and increases your risk of golf-related injury and pain.

Sessions with Dr. Charlie Weingroff can help you discover the areas that may need to address before they create problems for you in the future.

To achieve your most efficient swing (from address to backswing to impact through to finish), a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health, and a client history.

Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, mental strategy or all of the above.

Charlie will lead a 90-minute hands-on seminar instructing strength athletes on breathing technique, deep core engagement, and improving lifting mechanics.


NY Strong
300 Phillips Park Road
Mamaroneck, NY

Date: Saturday, March 27, 2:00PM

Proceeds benefit the Special Needs Senior Dog Sanctuary, a 501(c)3 Non-Profit organization, whose mission is to ADOPT and provide a loving home for senior dogs.

The Special Needs Senior Dog Sanctuary values the lives of these dogs in their final days or years and will see them transition from love back into love, in an effort to not let any dog pass away in a shelter.

Register for the seminar!

Seminar Cost $35

About Charlie Weingroff

Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.

— Charlie Weingroff —

Breathing Seminar

Charlie will lead a 90-minute hands-on seminar instructing strength athletes on breathing technique, deep core engagement, and improving lifting mechanics.

Breathing Seminar

© 2021 Charlie Weingroff | T=R Systems Mentorship Terms & Conditions

Black Friday Sale

Save 50% on most T=R titles!

- Click on Title to save -