Dr. Charlie Weingroff shows you his way with “T=R: Kettlebells”, his all-new digital video delivering over 5 hours on kettlebell techniques, cues, coaching tips, and much more!
Charlie has a very defined path, determined to avoid inefficiencies in the coaching process.
– Review what joints should do for each technique.
– Learn Charlie’s specific cues for the deadlift, swing, squat, press, get-up, and the cheat clean.
– Get dialed in for the deadlift, swing, and squat!
– Discover quick screens to use, benefitting you and your clients in the Press and Get-Up!
– When to use kettlebell strategies.
Most importantly, gain access to Q&A sections with real trainers asking Charlie for his insight as a coach, and why his T=R systematic approach is so successful.