Sahrmann vs. Functional Movement

Quick Thought:If I were to describe the differences in the MIS and FM systems, I would say that Sahrmann's system is a pain-relieving system based on movement as the treatment tool.Gray and Kyle's system is a general physical preparedness system which addresses limiting factors of both pain and non-painful dysfunction using manual therapy and movement.Is this fair?

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Density-Based Program Design

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Gary Gray Methodology