Full Body Training to Accelerate Healing Podcast

I was recently on Dr. BigJosh Satterlee's podcast (BigJosh is one word).Some of the topics we covered include:

• How the Training=Rehab ecosystem was created.
• Why there is no gap between personal training and physical therapy.
• Creating collaboration between disciplines.
• Perfecting systems and models that professionals can apply.
• How rehab techniques have evolved in the last 20 years.
• The involvement of surgeons in rehab programs.
• The importance of full body training for improving hormonal profiles.
• How improving hormonal profiles helps to accelerate healing.
• Measuring return to play metrics against pre-injury metrics to ensure readiness.
• The current lens on research into ACL rehab, and more!

You can check it out here, as well as on Apple Podcasts, Google Podcasts, and Spotify!-CWP.S. In case you haven't had a chance yet, you can also see the full trailer and learn more about ACL in Action here!