https://www.youtube.com/watch?v=owfu62fHwSYAll right, part four with our powerlifting case study.Go back to part one, we got the information.Part two was some of the exercises we did
T=R Case Study – Powerlifting Part 3
https://www.youtube.com/watch?v=Z_AtZYYZGnQAll right, let’s get to part three of this case study.Little reminder:Part one, we talked about the evaluation that we used on an elite level
T=R Case Study – Powerlifting Part 2
https://www.youtube.com/watch?v=LGe1e_6fB0sPart 2 of a four-part case study series on a big time solid powerlifter dude I saw.For this part of the case study, I’m going
T=R Case Study – Powerlifting Part 1
https://www.youtube.com/watch?v=Xbc2Xllq2v4Here’s part 1 of a four-part case study series on a big time solid powerlifter dude I saw.There’s a lot of information that we’re going
You Ever Wonder Why Your Hip Pops?
Check out my appearance on The Overcomers Podcast!
https://www.youtube.com/watch?v=phE4oGCnQPsDo you ever wonder why your hip pops in the way it does when you’re getting into extreme range of motion?Or maybe you get out
